There are three on campus fitness centres, all less than a 15 minute walk from Daniels.

Membership at Hart House is included in your incidential fees and access to Sports & Rec facilities (AC and Goldring) are included in your ancillary fees. Just show up with your Tcard or register online!

> Hart House

(the most beautiful)

> Access to the Fitness Centre facilities
> Group Fitness Classes (Pilates, Ballet Fit, Cardio Dance, Mindful Medetation…)
> Volleyball and badminton
> Swimming  

Personal training, pilates reformer traning and fitness consultations are also available for a fee. 

> The Athletic Centre

(the closest and largest - 6 min walk!)

AC is home to seven gymnasia, three pools, a strength and conditioning centre, indoor track, field house, dance studio, cardio machines, tennis and squash courts, steam rooms and more.

Programming includes:
Group fitness workouts
Drop-in recreational sports
Intramural sports
> Open Gym (+ Women’s Only hours)
> Swimming

> Goldring Centre

(the newest)

The Goldring Centre is a multi-story sport and exercise palace housing a field house, a strength and conditioning centre, fitness studio, sport medicine clinic, research and teaching laboratories, and more.

> Hours and programming for AC and Goldring Centre here

Cycling is a great way to get around the city and stay active.

Bike Chain is a great on-campus resource for all things related to bikes - and located in the former architecture building! They have reasonably priced parts, can teach you how to fix your own bike, and run workshops for beginner cyclists. If you’re not sure whether cycling is right for you, you can borrow a bike for a week FOR FREE!

Take care of yourself.

Massage Therapy*, Chiropractor, Physio and Accupuncture are all partially covered by your health benefits. Ease your pains and remember to take some time away from the screen.

*RMT requires a referral from your doctor.

As of March 2021, GALDSU has jointly suspended its participation in the Daniels Equity and Diversity Committee with AVSSU and the FGSA. *** Click here to learn more ***